Your DNA, Translated into a Clear, Science-Backed Plan

How you prepare for conception can influence your fertility, the course of pregnancy, and your child’s long-term health. Your DNA underpins these processes and reveals where your body is naturally strong and where extra support may be needed.Your genes are fixed, but how they behave isn’t.What you eat, how you live, and your environment send powerful signals that influence how well your genes function. This is the science of epigenetics. Everyone carries variations in their genes that make them more or less sensitive to these influences. Knowing your genetic strengths and vulnerabilities allows you to strengthen those areas through precision nutrition and lifestyle strategies.Grounded in peer-reviewed research on genes known to influence fertility, pregnancy, and early development, the Baby Ready DNA Blueprint translates complex science into your personal roadmap for conception and beyond.

How The Baby Ready DNA Blueprint Supports You and Your Baby

Create strong fertility foundations

Support ovulation, egg quality, and the conditions needed for a healthy, full-term pregnancy.

Improve pregnancy outcomes

Lower the risks of miscarriage, preterm birth, gestational diabetes, and preeclampsia.

Give your baby the strongest start

Optimise early metabolic health, stress regulation, immune resilience,
and brain
development.

Protect your own health

Enter pregnancy with resilience and recover postpartum
without being left depleted.

Focus on what matters

Gain clarity on the foods, supplements, and lifestyle shifts that have the greatest impact on your genes.

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How It Works

Decode → Personalise → Prepare

Your Baby Ready DNA Blueprint is a clear, step-by-step method for turning genetic insights into action.

Step 1: Decode

• Understand how your genes relate to your health, fertility, pregnancy, and outcomes.

• Identify genetic strengths and vulnerabilities so you know where to focus.

• Review and prioritise a wide range of biological pathways, from how your body manages metabolism, stress, and detoxification to how it uses key nutrients.

Step 2: Personalise

• Turn DNA insights into tailored nutrition, supplements, lifestyle, and environmental changes with the greatest impact.

• See which labs (standard or advanced) will track how your genes are working in real time.

• A plan that’s personalised, dynamic, and responsive.

Step 3: Prepare

• A sequenced roadmap that guides you step by step.

• Create foundations that get your body ready to conceive.

Unlike bloodwork or hormone panels, which capture what’s happening right now, DNA testing reveals your underlying blueprint, the foundation behind those results. It highlights which labs to prioritise to track how your genes are working in real time.

• Get Started

Meet Your Clinician

I’m Sonja Armstrong, a clinical nutritionist and functional medicine & nutrition scientist with advanced training in fertility, genetics, detoxification, and the microbiome.My work is guided by the belief that preconception care is one of the most powerful ways in which we can influence fertility and the long-term health of the next generation. I’ve seen how confusing and fragmented the advice can feel, and I’m committed to helping women make the most of this unique window of opportunity by translating complex science into practical steps that feel realistic and achievable.Sonja Armstrong, MSc, CPN, CNS

Not ready yet?

Get Your Baby Ready DNA Blueprint Guide:
Three Pathways You Can Strengthen for Fertility, Pregnancy and Your Baby’s Future Health

Send me the guide

• Frequently Asked Questions

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• Get in touch at [email protected]

• Privacy Notice | Terms of Use

Frequently Asked Questions

Is this a diagnostic test? The Baby Ready DNA Blueprint is not a medical diagnostic. It highlights how your genes interact with nutrition, lifestyle, and environment, so you can make choices that actively support fertility and pregnancy.How is this different from 23andMe or carrier screening? Those services are designed for ancestry or identifying genetic conditions. The Baby Ready DNA Blueprint focuses on genes that can be supported through nutrition and lifestyle to influence fertility, pregnancy outcomes, and your baby’s development.Will my data be private? Yes. Your sample is processed securely, and your genetic data is not stored or shared.Do I need to repeat the test? No. Your genes don’t change, so one test provides insight you can return to for life.How long will results take? Most people receive results within 2–3 weeks of their sample arriving at the lab.Can this help if I’m not struggling with fertility? Yes. Genetic testing can also be used proactively to prepare in advance, preserve fertility, or enter conception with greater confidence.What if I have PCOS, endometriosis, or another health condition, or I’ve been trying without success? The DNA Blueprint highlights pathways that may influence fertility and shows where extra support may be helpful, whether you’re preparing ahead or already facing challenges.What about my partner? The Blueprint is designed for females. For male partners, I offer alternative DNA panels that can be reviewed together or separately.What if I don’t have recent labs? That’s fine. The DNA Blueprint stands on its own. After reviewing your DNA results, I may suggest standard or advanced functional tests, and we can arrange a separate consultation to go through them.

Privacy Policy
Baby Ready Health Pty Ltd
ABN 64 687 580 374
Last updated: June 2025We are committed to protecting your personal information. This Privacy Policy explains how we collect, use, and disclose your information.By accessing our website or using our services, you agree to the terms in this policy.---1. TYPES OF PERSONAL INFORMATION WE COLLECT AND HOLD1.1 The types of personal information that we may collect include:
- personal details (name, age, gender, marital status, date of birth, etc.)
- contact details (email, phone number, address)
- health and lifestyle information
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- any other personal information necessary to assist you1.2 Wherever lawful and practical, you have the option of not identifying yourself (or using a pseudonym) when dealing with us.---2. HOW WE COLLECT PERSONAL INFORMATION2.1 We collect your personal information by:
- when you acquire our Services
- face-to-face meetings or calls
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- our service providers2.3–2.7 We take reasonable steps to inform you when we receive information from third parties, and to keep it secure and relevant.---3. WHY WE COLLECT, HOLD, USE AND DISCLOSE YOUR PERSONAL INFORMATION3.1 We use your personal information to:
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- or where required by law---4. COOKIESWe may use cookies and similar tools to track how you use our website. These help personalise your experience and improve our service. You can adjust cookie settings in your browser at any time.---5. WHO DO WE SHARE YOUR PERSONAL INFORMATION WITH?5.1 Your information may be shared with:
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- regulatory bodies (as required by law)5.2–5.4 We ensure all shared data is accurate, relevant, and legally protected.---6. COMMUNICATIONS AND MARKETING6.1 You may receive updates from us via email, SMS, or mail. You may opt out at any time.6.2 We do not share your info with third parties for their direct marketing.---7. HOW WE STORE AND PROTECT YOUR PERSONAL INFORMATIONWe take precautions such as:
- password-protected devices
- secure cloud storage
- SSL encryption
- access on a “need-to-know” basis
- destruction of data when no longer neededDespite our best efforts, we cannot guarantee security over email or internet transmission.---8. LINKS TO OTHER SITESWe are not responsible for external websites linked on our site. Please read their privacy policies.---9. ACCESS & CORRECTIONSYou may request to:
- view your data
- correct inaccuracies
- delete your data (where possible)Requests may require ID verification.---10. COMPLAINTS ABOUT A PRIVACY BREACHContact us with privacy concerns. We aim to respond within 30 days.
If unresolved, contact the OAIC: www.oaic.gov.au---11. USERS OUTSIDE AUSTRALIAYour data may be processed or stored in Australia, which may have different laws.---12. CHANGES TO OUR PRIVACY POLICYAny changes will be posted on our website. Continued use = acceptance of changes.---13. CONTACT DETAILS
Sonja Armstrong
Email: [email protected]
Phone: +61409653509
Address: Level 40, 2-26 Park St Sydney NSW 2000, Australia

WEBSITE TERMS OF USE
Last updated June 2025Welcome! These terms and conditions (“Ts&Cs”) are important – please read them carefully before you start using our website (“Website”).These Ts&Cs, our Privacy Policy and any other posted rules together form the “Terms” between you and Baby Ready Health (“we”, “us”, “our”).By using our Website, you agree to these Terms. If not, please stop using our Website. We may update these Terms at any time.---1. LICENCE TO USE THE SITE
1.1 We grant you a non-exclusive, non-transferable licence to use the Website.
1.2 You acknowledge that:
- We may change or remove any part of the Website at any time.
- The Website may not always be available (e.g., maintenance).---2. YOUR RESPONSIBILITIES
2.1 You must be at least 18 years old (or supervised by a guardian) to purchase from the Website.
2.2 You may be required to register for an account. By doing so, you consent to receive promotional emails from us.
2.3 When registering, you must provide accurate information. We’ll handle it per our Privacy Policy.
2.4 You are responsible for your password and login.
Contact: [email protected]2.5 You must NOT:
- Break any laws while using the site
- Hack or reverse-engineer the site
- Upload viruses or harmful code
- Launch bots or scraping tools
- Circumvent security
- Remove copyright notices2.6 Take precautions to protect your device from malware.
2.7 If you're accessing from outside Australia, it’s your responsibility to comply with local laws.---3. WARRANTIES
3.1 The Website is provided “as is”. We do not guarantee its uninterrupted, secure, or error-free operation.
3.2 We exclude all liability for any loss or damage from using the Website, to the fullest extent permitted by law.
3.3 If you breach these Terms, you are liable for any related legal or administrative costs we incur.---4. COPYRIGHT AND TRADEMARKS
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5.2 We’re not responsible for content on third-party websites we may link to.---6. INFORMATION AND MATERIAL
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- You breach the Terms
- You misuse the Website
- The site shuts down
7.3 If your access is suspended, you must not create another account.
7.4 We may deactivate inactive accounts.---8. GENERAL
8.1 Medical disclaimer: Info on this Website is not medical advice. See your doctor for diagnosis or treatment.
8.2 A waiver of a right once doesn’t mean a waiver always applies.
8.3 These Terms form the entire agreement between us.
8.4 If any term is invalid, the rest remain enforceable.
8.5 Terms that should survive after termination (e.g., warranties, IP rights) do.
8.6 These Terms are governed by NSW, Australia law.---9. DEFINITIONS
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- Consequential Loss: includes indirect, reputational, or business damages.
- IP Rights: includes copyright, trademarks, trade secrets, etc.
- Privacy Policy: our policy on personal data.
- Website: this site and its content.9.2 Notes:
- Headings are for convenience only.
- Words include their derivatives (e.g., “includes” doesn’t limit what may follow).
- References to law include any updates.
- $ = Australian dollars.
- “In writing” includes email.---10. DISCLAIMER
Information on this site is general, not medical advice. Consult your GP before making decisions. We are not liable for any losses from use of this site or third-party content.